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Fact & Fiction - Breast Pumping Truths 2

Updated: Nov 6, 2018

-Myth: Limit your diet to bland food when feeding your baby breast milk

-Truth: In reality, a diet with a wide range of foods that help produce your milk may help your child be more open to more foods as they grow! As long as you have an eye on nutrition and balancing the kinds of vitamins in your meals, your baby is getting the best food there is!




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